Provide transformative mental wellbeing solutions to everyday people and impact communities. Achieving mental wellness in life and work through education and empowerment.
A world where people transform their minds and thrive.
Empower and educate individuals and communities with mental health support, neurodiversity support and self-care education through culturally responsive, faith-inclusive services.
Affirmed Heart builds bridges for mental wellbeing and meaningful living by bringing awareness, addressing needs and affirming hearts to thrive.
Affirmed Heart services and support are held online and in-person.
Sarah Utsaghan is the founder of AFFIRMED HEART LTD. She is building solutions synergised on seeing everyday people and spaces be affirmed to thrive within.
Sarah Utsaghan holds a MSC Neuroscience and Psychology of Mental Health , Certified Mental Health First Aider/ Advocate with counselling skills. She has the skills, knowledge, experience and qualification to support individuals and communities in need of mental health support, awareness and empowerment.
She is a certified life coach and has coached individuals with and out mental health needs to speak up and set personal plans to help them thrive in life.
